7 High Protein Salad Recipes For Weight Loss

7 High Protein Salad Recipes For Weight Loss

3 (Common) Weight Loss Myths To Avoid When your goal is to shed extra pounds and get into shape fast, you’ll want to steer clear of a few common weight…

6 Healthy High Protein Recipes For Weight Loss

6 Healthy High Protein Recipes For Weight Loss

Fitness: Top 2 Dangers of a Sedentary Lifestyle to Avoid A sedentary lifestyle presents a number of possible threats and dangers, and the topmost of these threats include obesity, cardiovascular…

What I Ate Today Vegetarian/Pescetarian Style + QUICK Vegetarian Recipes & Meals for Weight Loss

What I Ate Today Vegetarian/Pescetarian Style + QUICK Vegetarian Recipes & Meals for Weight Loss

Weight Loss Versus Weight Gain In the last few weeks my sudden heart attack sent me into the cardiology ward of the local hospital. Although thinking my body was generally…

What I Ate Today for Weight Loss | Full Day of Pescatarian Eating + Smartphone GIVEAWAY!!

What I Ate Today for Weight Loss | Full Day of Pescatarian Eating + Smartphone GIVEAWAY!!

6 Benefits of the Paleo Diet The Paleo diet is mostly easy to follow and promotes the eating of healthier foods. The diet offers plenty of benefits with many followers…