June 2015 Health & Fitness Favorites!

June 2015 Health & Fitness Favorites!

Foods That Burn Belly Fat Fast These 18 foods (and drinks) are bound to help you burn belly fat fast. Add these to a healthy diet and exercise regime and…

How Much I Weigh, How I Lost 45 LBS + More!

How Much I Weigh, How I Lost 45 LBS + More!

How To Beat Your Stubborn Cravings Why is it that a person with good weight loss intentions never actually gets to their target weight? Well, there are many reasons for…